Contraception
Definition
Contraception includes all measures that prevent unwanted pregnancies or reduce the risk of sexually transmitted infections (STIs). It is a central component of responsible sexual activities and ensures safety, protection, and relaxed intimacy.
Methods of Contraception
Barrier Methods
Condoms: Protect against both pregnancy and STIs. Available for men and women.
Dental Dams: Thin barrier layers for oral practices that provide protection against infections.
Hormonal Methods
Pills, Patches, Vaginal Rings: Regulate hormonal balance and prevent ovulation.
Hormonal Implants or Injections: Long-term methods that provide several months of protection.
Intrauterine Methods
Intrauterine Device (IUD): Device placed in the uterus that prevents pregnancy.
Copper or Hormonal IUD: Different mechanisms of action, both very reliable.
Natural Methods
Calendar Method, Temperature Method, Cervical Mucus Observation: Methods that determine fertile phases to plan sexual contacts.
Require precise knowledge of one's cycle and offer less reliability than barrier methods.
Emergency Contraception
Morning-After Pill: Can reduce the risk of pregnancy after unprotected intercourse.
Copper IUD as Emergency: Can also be used as emergency contraception if placed within a specific time frame.
Important Notes
Safety First: Barrier methods provide the only protection against most STIs.
Combination Can Be Useful: Some couples combine hormonal methods with condoms for double protection.
Regular Check-Ups: Hormonal contraceptives and IUDs should be regularly checked by a doctor.
Communication: Contraception should be discussed before any intimate contact to avoid misunderstandings and risks.
Conclusion
Contraception is an essential part of responsible sexuality. It protects not only against unwanted pregnancies but also against infections. Openness, planning, and choosing the right method increase safety and promote carefree, relaxed intimacy.